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Désensibilisation et retraitement des mouvements oculaires (EMDR)

Qu'est-ce que l'EMDR ?





• anxiété • attaques de panique • problèmes de sommeil
• dépression• phobies• SSPT• 
• TOC• trouble affectif saisonnier (TAS)


Authentic Balance Counseling is a counseling practice dedicated to helping people find balance and well-being in their lives. We specialize in a variety of approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), which is a therapy that helps to reduce symptoms of trauma and anxiety.

Our experienced counselors focus on providing a safe and supportive environment that allows clients to explore their emotions, thoughts, and behaviors so that they can work towards a more balanced and meaningful life.

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