Authentic Balance Counseling, PLLC

This is a challenging question to answer because the dynamics of every relationship are different. However, I am going to answer in a generalized fashion. Before I continue let me clarify; that I am answering this question as it pertains to unmarried couples since the submitter did not specify if they were married or not. Here are five things to look for: 1) The desire to spend time together has significantly diminished. 2) The time you do spend together is spent in conflict

How can I talk to my partner about what I found on their cell phone? This question comes up a lot in counseling sessions. The first thing I must do when I hear this question is not to be judgmental or critical of the person asking, until I can ascertain what is really behind this particular question? What I am actually hearing is I don’t trust my partner. Which beckons the question, what has taken place in the relationship that would make you pick up your partner’s phone to