December 6, 2016

I am delighted to bring you this blog post written by Jack Canfield. Jack Canfield, is known as America's #1 Success Coach. He is also the founder of the billion-dollar book brand Chicken Soup for the Soul®and a leading authority on Peak Performance and Life Succe...

November 4, 2016

We all have our definition of cheating based on our gender and our individual life experiences.  In the work I do as a licensed professional counselor who works with couples, I have come to realize that a man’s version of cheating is often very different from what a wo...

October 11, 2016

This is a challenging question to answer because the dynamics of every relationship are different. However, I am going to answer in a generalized fashion. Before I continue let me clarify; that I am answering this question as it pertains to unmarried couples since the...

October 8, 2016

How can I talk to my partner about what I found on their cell phone?  This question comes up a lot in counseling sessions. The first thing I must do when I hear this question is not to be judgmental or critical of the person asking, until I can ascertain what is really...

September 5, 2016

Have you ever taken a moment to think what it would be like to have someone follow you around all day every day recording your every word and facial expression?  What would people see that you would never want them to see? What would they hear? Most importantly what wo...

August 1, 2016

Okay, so saying it nice can be a challenge based on some of the feedback I received from friends.  Why? Well sometimes we get tired of saying it nice all of the time.  And why do we get tired? We get tired of being nice simply because being nice doesn’t always get our...

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*While we accept a variety of EAP providers, we only accept UBH insurance at this time. Please inquire with your carrier to determine if we are considered an in or out-of-network mental health provider. Thank you.*

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